Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gSTRAWBERRY SWIRL CREME CAKE, STRAWBERRY SWIRLCHOCOLATE VARIETY CAKE

Calories380380

Protein4.2 g3.8 g

Total fat16.9 g13.9 g

Saturated fat3.5 g5.1 g

Carbohydrate53.5 g59.5 g

Fiber0.0 g2.5 g

Sugars32.4 g45.6 g

Sodium282 mg316 mg

Potassium—354 mg

Calcium85 mg38 mg

Iron2 mg4 mg

full facts →full facts →

Source: USDA FoodData Central. Comparison is per 100 g of each food.