FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gSTRAWBERRY WAFER DELIGHTS ROLLS, STRAWBERRYCHINESE COOKIES
Calories504504
Protein5.2 g3.6 g
Total fat23.6 g28.6 g
Saturated fat10.4 g7.1 g
Carbohydrate68.0 g60.7 g
Fiber0.0 g3.6 g
Sugars46.4 g25.0 g
Sodium102 mg146 mg
Potassium
Calcium80 mg36 mg
Iron4 mg1 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.