Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gSTRAWBERRY WAFFLES, STRAWBERRYDISNEY FROZEN II HOMESTYLE WAFFLES

Calories257257

Protein4.3 g5.7 g

Total fat8.6 g8.6 g

Saturated fat2.1 g2.1 g

Carbohydrate42.9 g38.6 g

Fiber1.4 g1.4 g

Sugars7.1 g2.9 g

Sodium500 mg429 mg

Potassium43 mg71 mg

Calcium371 mg371 mg

Iron5 mg5 mg

full facts →full facts →

Source: USDA FoodData Central. Comparison is per 100 g of each food.