Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gSTRAWBERY RHUBARB PIE, STRAWBERY RHUBARBAPPLE PIE

Calories254254

Protein1.8 g2.5 g

Total fat11.4 g12.3 g

Saturated fat5.3 g6.6 g

Carbohydrate34.2 g34.4 g

Fiber0.9 g2.5 g

Sugars13.2 g13.9 g

Sodium307 mg205 mg

Potassium57 mg—

Calcium44 mg16 mg

Iron0 mg1 mg

full facts →full facts →

Source: USDA FoodData Central. Comparison is per 100 g of each food.