Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gSTRIANESE, BROWN BEANSKING COLE, LIMA BEANS

Calories7272

Protein4.8 g2.4 g

Total fat0.4 g0.0 g

Saturated fat0.2 g0.0 g

Carbohydrate12.8 g15.2 g

Fiber6.4 g3.2 g

Sugars0.8 g0.8 g

Sodium272 mg312 mg

Potassium——

Calcium32 mg16 mg

Iron1 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.