Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gSTRIPPED BAMBOO SHOOTS IN WATERARTICHOKE HEARTS

Calories2323

Protein2.3 g1.5 g

Total fat0.4 g0.0 g

Saturated fat0.0 g0.0 g

Carbohydrate3.0 g4.6 g

Fiber1.5 g3.8 g

Sugars0.8 g0.0 g

Sodium15 mg338 mg

Potassium—192 mg

Calcium30 mg31 mg

Iron1 mg0 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.