FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gSTROGANOFF DINNER KIT, STROGANOFFGOURMET MAC & CHEESE
Calories314313
Protein7.1 g16.3 g
Total fat11.4 g8.8 g
Saturated fat2.9 g5.3 g
Carbohydrate45.7 g41.9 g
Fiber1.4 g1.8 g
Sugars5.7 g12.3 g
Sodium1129 mg317 mg
Potassium357 mg
Calcium143 mg485 mg
Iron1 mg1 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.