Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gSTRONGAN OFF MEALCHICK PEAS CURRY

Calories167168

Protein7.3 g6.4 g

Total fat8.8 g8.0 g

Saturated fat3.4 g0.4 g

Carbohydrate14.5 g19.2 g

Fiber1.1 g3.2 g

Sugars2.1 g0.8 g

Sodium154 mg664 mg

Potassium——

Calcium13 mg80 mg

Iron1 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.