Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gSTROOPWAFELS, CARAMELGLUTEN FREE GOLDEN WAFFLE

Calories462460

Protein2.6 g6.0 g

Total fat20.5 g24.0 g

Saturated fat11.5 g10.0 g

Carbohydrate64.1 g52.0 g

Fiber0.0 g0.0 g

Sugars33.3 g30.0 g

Sodium256 mg270 mg

Potassium—0 mg

Calcium0 mg40 mg

Iron2 mg7 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.