Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gSTRUDELSTRUDEL, CHEESE & BLUEBERRY

Calories289289

Protein4.8 g4.8 g

Total fat16.0 g16.0 g

Saturated fat8.0 g8.0 g

Carbohydrate31.3 g31.3 g

Fiber0.8 g0.8 g

Sugars13.6 g13.6 g

Sodium176 mg176 mg

Potassium——

Calcium80 mg80 mg

Iron1 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.