FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gSTRUDELSTRUDEL, APPLE
Calories315315
Protein3.7 g3.7 g
Total fat14.8 g14.8 g
Saturated fat4.6 g3.7 g
Carbohydrate44.4 g44.4 g
Fiber1.9 g1.9 g
Sugars20.4 g22.2 g
Sodium315 mg296 mg
Potassium
Calcium0 mg0 mg
Iron2 mg2 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.