FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gSTUFEFD BABY BELLA MUSHROOMSBROCCOLI AU GRATIN
Calories105105
Protein5.3 g4.4 g
Total fat7.9 g6.1 g
Saturated fat4.6 g3.1 g
Carbohydrate5.3 g7.9 g
Fiber1.3 g1.8 g
Sugars2.6 g0.9 g
Sodium184 mg439 mg
Potassium123 mg
Calcium53 mg70 mg
Iron1 mg1 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.