FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gSTUFFED BEEF CUTLETSHOT FRUSTAS, TOMATO & CHEESE
Calories240240
Protein15.1 g10.0 g
Total fat17.3 g6.0 g
Saturated fat7.6 g4.0 g
Carbohydrate5.3 g36.0 g
Fiber0.4 g2.0 g
Sugars0.4 g0.0 g
Sodium507 mg620 mg
Potassium
Calcium18 mg80 mg
Iron2 mg1 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.