Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gSTUFFED CHEESE RIGATONIMAINE LOBSTER & SHRIMP RAVIOLI

Calories194194

Protein9.0 g10.6 g

Total fat6.0 g3.5 g

Saturated fat3.4 g1.8 g

Carbohydrate26.9 g28.2 g

Fiber1.5 g1.2 g

Sugars2.2 g1.8 g

Sodium187 mg465 mg

Potassium142 mg—

Calcium104 mg59 mg

Iron2 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.