Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gSTUFFED GRAPE LEAVESGOLDEN TASTE MARINATED EGGPLANT, 11 OZ

Calories123123

Protein2.2 g0.0 g

Total fat5.2 g7.9 g

Saturated fat0.7 g0.9 g

Carbohydrate15.6 g14.0 g

Fiber3.0 g1.8 g

Sugars3.7 g10.5 g

Sodium585 mg474 mg

Potassium96 mg70 mg

Calcium45 mg0 mg

Iron1 mg0 mg

full facts →full facts →

Source: USDA FoodData Central. Comparison is per 100 g of each food.