Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gSTUFFED PASTA SHELLS BOWLDRUNKEN NOODLES WITH CHICKEN

Calories123123

Protein5.6 g7.1 g

Total fat4.9 g2.0 g

Saturated fat2.1 g0.4 g

Carbohydrate13.7 g18.6 g

Fiber1.8 g0.9 g

Sugars2.8 g4.6 g

Sodium275 mg289 mg

Potassium—74 mg

Calcium141 mg6 mg

Iron1 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.