Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gSTUFFED RIGATONIISRAELI CLASSIC PEARL COUSCOUS

Calories163163

Protein6.6 g11.6 g

Total fat5.9 g0.0 g

Saturated fat2.5 g0.0 g

Carbohydrate21.7 g76.7 g

Fiber1.5 g0.0 g

Sugars4.1 g0.0 g

Sodium316 mg0 mg

Potassium0 mg—

Calcium10 mg0 mg

Iron0 mg0 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.