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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gSTUFFED SALMON WITH SPINACH & FETAATLANTIC SALMON, PEACH GLAZED
Calories216215
Protein14.1 g19.7 g
Total fat13.2 g13.4 g
Saturated fat5.3 g2.8 g
Carbohydrate10.1 g2.1 g
Fiber0.9 g0.0 g
Sugars1.8 g2.1 g
Sodium167 mg134 mg
Potassium
Calcium66 mg14 mg
Iron1 mg1 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.