Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gSTUFFED SANDWICHHAM & CHEDDAR STUFFED SANDWICHES, HAM & CHEDDAR

Calories268268

Protein8.7 g7.9 g

Total fat11.8 g10.2 g

Saturated fat6.3 g5.5 g

Carbohydrate31.5 g35.4 g

Fiber1.6 g0.8 g

Sugars2.4 g3.9 g

Sodium449 mg433 mg

Potassium—134 mg

Calcium118 mg157 mg

Iron2 mg3 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.