Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gSTUFFED SANDWICHESMOZZARELLA & JALAPENO AREPAS, MOZZARELLA & JALAPENO

Calories213213

Protein7.9 g6.4 g

Total fat6.3 g7.5 g

Saturated fat2.4 g3.2 g

Carbohydrate36.2 g28.7 g

Fiber3.9 g2.1 g

Sugars6.3 g1.1 g

Sodium441 mg309 mg

Potassium——

Calcium157 mg160 mg

Iron1 mg2 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.