Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gSTUFFED SANDWICHES, HAM & CHEDDARSTUFFED SANDWICHES

Calories252252

Protein8.7 g7.9 g

Total fat9.4 g10.2 g

Saturated fat4.7 g5.5 g

Carbohydrate31.5 g32.3 g

Fiber0.8 g1.6 g

Sugars2.4 g3.1 g

Sodium346 mg354 mg

Potassium——

Calcium157 mg197 mg

Iron2 mg2 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.