FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gStuffed Shells in TrayJumbo Ravioli Tray with Marinara
Calories128128
Protein7.3 g8.2 g
Total fat3.2 g3.1 g
Saturated fat1.6 g1.3 g
Carbohydrate17.0 g16.4 g
Fiber0.9 g2.1 g
Sugars4.1 g1.5 g
Sodium284 mg308 mg
Potassium143 mg159 mg
Calcium188 mg113 mg
Iron0 mg1 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.