Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gSTUFFED SOFT PRETZELS, PUB CHEESE BITESIRISH NACHOS

Calories273273

Protein12.5 g7.1 g

Total fat8.0 g13.1 g

Saturated fat4.5 g4.0 g

Carbohydrate36.4 g31.3 g

Fiber1.1 g1.0 g

Sugars3.4 g3.0 g

Sodium864 mg808 mg

Potassium93 mg—

Calcium228 mg101 mg

Iron2 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.