Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gSTUFFED TILAPIATHE ULTIMATE FISH STICK

Calories188188

Protein7.1 g12.9 g

Total fat14.1 g8.2 g

Saturated fat8.6 g1.2 g

Carbohydrate8.6 g15.3 g

Fiber0.8 g1.2 g

Sugars1.2 g0.0 g

Sodium251 mg306 mg

Potassium——

Calcium39 mg0 mg

Iron2 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.