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Per 100 gSTUFFED VINE LEAVESSTUFFED EGGPLANT, STUFFED
Calories167167
Protein1.7 g1.7 g
Total fat9.2 g9.2 g
Saturated fat0.8 g0.8 g
Carbohydrate19.2 g19.2 g
Fiber3.3 g2.5 g
Sugars1.7 g1.7 g
Sodium583 mg350 mg
Potassium103 mg—
Calcium71 mg33 mg
Iron1 mg0 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.