FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gSUB 6 SANDWICH ROLLSTEX MEX BOULE, TEX MEX
Calories268268
Protein8.4 g8.9 g
Total fat2.8 g3.6 g
Saturated fat0.0 g1.8 g
Carbohydrate50.7 g48.2 g
Fiber1.4 g3.6 g
Sugars2.8 g1.8 g
Sodium676 mg500 mg
Potassium85 mg
Calcium99 mg107 mg
Iron3 mg3 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.