FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gSUGAR COOKIE CAKE KIT, SUGAR COOKIECARROT CAKE MIX
Calories361361
Protein5.6 g2.8 g
Total fat4.2 g0.0 g
Saturated fat2.8 g0.0 g
Carbohydrate80.6 g88.9 g
Fiber0.0 g2.8 g
Sugars50.0 g47.2 g
Sodium222 mg806 mg
Potassium83 mg56 mg
Calcium28 mg19 mg
Iron2 mg1 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.