Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gSUGAR DONUTSDEEP CHOCOLATE BROWNIE BITES, DEEP CHOCOLATE BROWNIE

Calories435435

Protein4.7 g4.3 g

Total fat21.2 g21.7 g

Saturated fat10.6 g10.9 g

Carbohydrate56.5 g56.5 g

Fiber1.2 g8.7 g

Sugars30.6 g21.7 g

Sodium506 mg261 mg

Potassium—1130 mg

Calcium47 mg0 mg

Iron2 mg3 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.