Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gSUGAR FREE PARFAIT, RASPBERRYDRINKABLE GREEK YOGURT, COCONUT

Calories2728

Protein1.5 g5.1 g

Total fat1.9 g0.0 g

Saturated fat1.9 g0.0 g

Carbohydrate1.5 g2.3 g

Fiber0.0 g0.8 g

Sugars0.0 g1.4 g

Sodium23 mg20 mg

Potassium21 mg93 mg

Calcium5 mg73 mg

Iron0 mg0 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.