Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gSUGAR SNAP PEASBROCCOLI WITH CHEESE SAUCE

Calories4848

Protein2.4 g1.9 g

Total fat0.0 g1.4 g

Saturated fat0.0 g0.5 g

Carbohydrate8.4 g6.7 g

Fiber2.4 g1.9 g

Sugars3.6 g2.9 g

Sodium6 mg314 mg

Potassium96 mg133 mg

Calcium42 mg38 mg

Iron1 mg0 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.