Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gSUGAR & SPICE, BROWNIE MIXBANANA QUICK BREAD MIX, BANANA

Calories371371

Protein3.2 g2.9 g

Total fat2.1 g2.9 g

Saturated fat0.7 g0.0 g

Carbohydrate93.5 g85.7 g

Fiber3.2 g2.9 g

Sugars67.7 g42.9 g

Sodium239 mg543 mg

Potassium—114 mg

Calcium0 mg29 mg

Iron2 mg2 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.