Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gSUGAR SUGAR COOKIESBLACK & WHITE ICED CAKE COOKIES

Calories478478

Protein4.3 g4.3 g

Total fat15.2 g21.7 g

Saturated fat9.8 g10.9 g

Carbohydrate67.4 g69.6 g

Fiber2.2 g0.0 g

Sugars39.1 g47.8 g

Sodium239 mg283 mg

Potassium65 mg0 mg

Calcium87 mg0 mg

Iron2 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.