FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gSUGARED DONUTS, SUGARPOWDERED MINI DONUTS, POWDERED
Calories434434
Protein5.7 g3.8 g
Total fat22.6 g22.6 g
Saturated fat11.3 g11.3 g
Carbohydrate52.8 g56.6 g
Fiber1.9 g1.9 g
Sugars24.5 g28.3 g
Sodium302 mg377 mg
Potassium226 mg0 mg
Calcium264 mg0 mg
Iron2 mg2 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.