FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gSUGARFINA, FRUITY LOOPSLAURA LYNN, CHOCOLATE SEA SALT CARAMELS
Calories450450
Protein5.0 g2.5 g
Total fat15.0 g17.5 g
Saturated fat8.8 g10.0 g
Carbohydrate75.0 g62.5 g
Fiber2.5 g2.5 g
Sugars67.5 g55.0 g
Sodium150 mg775 mg
Potassium
Calcium150 mg50 mg
Iron2 mg1 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.