Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gSUGARY SAM, GOLDEN CUT SWEET POTATOESWHITE HOMINY, WHITE

Calories6262

Protein0.6 g1.5 g

Total fat0.0 g0.8 g

Saturated fat0.0 g0.0 g

Carbohydrate13.6 g12.3 g

Fiber1.2 g1.5 g

Sugars5.6 g0.0 g

Sodium6 mg323 mg

Potassium160 mg48 mg

Calcium12 mg4 mg

Iron1 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.