Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gSUKHI'S, CHANNA MASALAWILD SMOKED SALMON, MACARONI & CHEESE

Calories160160

Protein7.0 g8.0 g

Total fat4.5 g6.0 g

Saturated fat0.0 g2.0 g

Carbohydrate25.0 g18.0 g

Fiber3.8 g0.0 g

Sugars3.2 g2.0 g

Sodium199 mg355 mg

Potassium—102 mg

Calcium26 mg84 mg

Iron3 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.