FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gSUMMER BERRY 9"SWEET POTATO PIE
Calories280280
Protein2.0 g4.0 g
Total fat13.3 g13.6 g
Saturated fat7.3 g6.4 g
Carbohydrate39.3 g41.6 g
Fiber2.0 g0.8 g
Sugars18.0 g3.2 g
Sodium193 mg304 mg
Potassium47 mg
Calcium0 mg48 mg
Iron1 mg1 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.