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Per 100 gSUMMER SLAWSEAFOOD SALAD
Calories110110
Protein1.0 g4.0 g
Total fat7.0 g4.5 g
Saturated fat1.0 g0.0 g
Carbohydrate12.0 g12.0 g
Fiber2.0 g1.0 g
Sugars10.0 g3.0 g
Sodium130 mg480 mg
Potassium——
Calcium40 mg80 mg
Iron0 mg0 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.