FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gSUN-DRIED RAISINSSIMPLY BANANAS
Calories300300
Protein2.5 g3.3 g
Total fat0.0 g0.0 g
Saturated fat0.0 g0.0 g
Carbohydrate80.0 g70.0 g
Fiber5.0 g6.7 g
Sugars60.0 g56.7 g
Sodium0 mg0 mg
Potassium750 mg1130 mg
Calcium50 mg20 mg
Iron3 mg0 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.