Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gSUN DRIED TOMATO PESTOORGANIC SUNFLOWER BOLOGNESE, SUNFLOWER

Calories300300

Protein3.3 g35.0 g

Total fat30.0 g2.5 g

Saturated fat6.7 g0.0 g

Carbohydrate3.3 g50.0 g

Fiber3.3 g20.0 g

Sugars3.3 g10.0 g

Sodium733 mg2500 mg

Potassium—1750 mg

Calcium0 mg275 mg

Iron0 mg10 mg

full facts →full facts →

Source: USDA FoodData Central. Comparison is per 100 g of each food.