Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gSUN-DRIED TURKISH FIGSWONDER FRUIT, DRIED ASIAN PEARS

Calories240240

Protein2.0 g0.0 g

Total fat2.0 g0.0 g

Saturated fat0.0 g0.0 g

Carbohydrate48.0 g60.0 g

Fiber10.0 g8.0 g

Sugars38.0 g20.0 g

Sodium0 mg8 mg

Potassium294 mg—

Calcium72 mg50 mg

Iron1 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.