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Per 100 gSUN KISSED COCONUT BARSALPA, CHOCOLATE SHAPED SARDINES
Calories550550
Protein7.5 g5.0 g
Total fat37.5 g32.5 g
Saturated fat22.5 g20.0 g
Carbohydrate50.0 g57.5 g
Fiber2.5 g0.0 g
Sugars45.0 g57.5 g
Sodium238 mg75 mg
Potassium——
Calcium0 mg200 mg
Iron2 mg1 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.