Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gSUN-RISE PANCAKES, BLUEBERRYSUN-RISE PANCAKES, CHOCOLATE CHIP

Calories257257

Protein5.4 g5.4 g

Total fat5.4 g6.1 g

Saturated fat1.4 g1.4 g

Carbohydrate47.3 g44.6 g

Fiber1.4 g1.4 g

Sugars12.2 g13.5 g

Sodium169 mg176 mg

Potassium——

Calcium135 mg0 mg

Iron4 mg4 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.