Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gSUNDRIEDTOMATO RISOTTOGLUTEN FREE ORZO

Calories300300

Protein18.6 g7.0 g

Total fat0.7 g10.6 g

Saturated fat0.2 g2.6 g

Carbohydrate78.1 g44.1 g

Fiber4.1 g3.5 g

Sugars3.0 g0.0 g

Sodium153 mg168 mg

Potassium——

Calcium14 mg141 mg

Iron5 mg3 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.