Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gSUNFLOWER SEED BUTTERCHOCOLATE FLAVORED SPREAD, CHOCOLATE

Calories567567

Protein16.7 g3.3 g

Total fat46.7 g33.3 g

Saturated fat5.0 g11.7 g

Carbohydrate26.7 g60.0 g

Fiber10.0 g0.0 g

Sugars10.0 g56.7 g

Sodium300 mg0 mg

Potassium733 mg0 mg

Calcium67 mg0 mg

Iron4 mg0 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.