Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gSUNFLOWER SEED ORGANIC BUTTER, SUNFLOWER SEEDSUNFLOWER SEED BUTTER

Calories567567

Protein16.7 g16.7 g

Total fat46.7 g46.7 g

Saturated fat5.0 g5.0 g

Carbohydrate26.7 g26.7 g

Fiber10.0 g10.0 g

Sugars10.0 g10.0 g

Sodium300 mg300 mg

Potassium733 mg733 mg

Calcium67 mg67 mg

Iron4 mg4 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.