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Per 100 gSUNMAID RAISINS 9 OZSUNMAID RAISINS 22.58 OZ
Calories300300
Protein2.5 g2.5 g
Total fat0.0 g0.0 g
Saturated fat0.0 g0.0 g
Carbohydrate80.0 g77.5 g
Fiber5.0 g5.0 g
Sugars72.5 g65.0 g
Sodium25 mg25 mg
Potassium775 mg750 mg
Calcium50 mg50 mg
Iron2 mg2 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.