FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gSUNNY DAYS APPLE SNACK BARSPROTEIN BAR, SALTED CARAMEL
Calories316316
Protein5.3 g31.6 g
Total fat5.3 g10.5 g
Saturated fat1.1 g2.6 g
Carbohydrate63.2 g43.9 g
Fiber2.6 g22.8 g
Sugars31.6 g5.3 g
Sodium237 mg509 mg
Potassium105 mg228 mg
Calcium895 mg175 mg
Iron12 mg3 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.