Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gSUNRIPE, LARGE PECANSTUCHTEN, SHELLED WALNUTS

Calories751750

Protein10.6 g15.6 g

Total fat74.1 g71.9 g

Saturated fat7.0 g7.8 g

Carbohydrate14.1 g6.3 g

Fiber7.1 g6.2 g

Sugars3.5 g0.0 g

Sodium0 mg0 mg

Potassium——

Calcium0 mg62 mg

Iron0 mg2 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.