Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gSUPER CRISPY SHOESTRING FRIESSWEET POTATO WAFFLE FRIES

Calories179179

Protein2.4 g2.4 g

Total fat7.1 g7.1 g

Saturated fat1.8 g0.6 g

Carbohydrate27.4 g27.4 g

Fiber1.2 g2.4 g

Sugars1.2 g6.0 g

Sodium333 mg214 mg

Potassium345 mg321 mg

Calcium17 mg24 mg

Iron1 mg0 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.